VeglasagneVideoBlog

Delicious lasagne ideal for fat loss

80% of any health & fitness goal you have is going to be nutrition.

This tastes amazing and it is packed full of protein, healthy fats and carbohydrates.

Failing to plan is planning to fail and if you’re like most with a fat loss goal that are struggling then it is vital you prepare your food.

This will take 1 hour on a Sunday and you’ll be set for majority of your main meals throughout the week so you don’t turn to binge eating and sacrifice all the hard work you’ve been putting in.

In this Video:

1. Thinly slice zucchini, Butternut pumpkin, sweet potato OR Eggplant.
2. Place in oven until softened at 195 degrees (15-20 min)
3. While that’s happening, Place beef mince, 3 fresh chopped tomatoes, 1 can of chopped tomatoes with no added salt/sugar, 1 brown onion, 2 chopped garlic cloves, oregano, optional chilli, and italian herbs in a pan and cook until mixed together.
4. Once mince and veg are ready, drizzle olive oil on the base of your baking dish then add in this order:
A. Zucchini
B. Mince
C. Mozzarella/Parmesan (sparingly)
D. Ricotta/Pesto mix (1 large tub ricotta, 3 TBSPN’s pesto)
E. Repeat with remaining veg etc.

 

3 Comments

  1. Jina says:

    I don’t even know how I ended up here, but I thought this post
    was good. I don’t know who you are but certainly you are going
    to a famous blogger if you are not already 😉 Cheers!

    Feel free to visit my weblog Trim 250 Forskolin

  2. Margareta says:

    WOW just what I was looking for. Came here by searching
    for how to make muscles

    Here is my weblog :: TST Fuel Testosterone

Leave a Reply

You must be logged in to post a comment.